Whole Body Method, LA’s most established Pilates studio opened in 1999. Our holistic philosophy of connecting the happiness of our clients, together with the intentional movements of classical Pilates, shapes how we instruct and deliver a whole-body experience.

Please join us in our open, warm and beautiful studio located in Mid-City, the heart of Los Angeles.

PILATES METHODOLOGY

Developed by Joseph Pilates in the 1930’s, Pilates is a unique exercise method designed to correct postural faults, increase physical vitality and elevate the spirit.

Its uniqueness lies in the specially-designed apparatus along with the principles of precise movements executed with control, proper breathing, fluidity and focus. It’s a mind/body practice for health and happiness.