“ I highly recommend Whole Body Method's video subscription. I have done pilates for over 15 years - starting with mat and then using all the equipment in a variety of settings. Nigel is far and away the most knowledgeable and thorough instructor I have experienced. Because his grasp of the basics is so strong he gives really excellent cues to help ensure you are doing the movement correctly, safely and getting maximum benefit. I also love that he is very focused on breathing which not only increases the effectiveness of the workout but makes it a cleansing and meditative experience in a way that pilates taught today most often is not. ”

“ The qualities I appreciate about Whole Body Method have always been the calm, supportive, non-competitive atmosphere and kind instructors. The video subscription service nicely recreates the in-studio atmosphere. Exercises are clearly explained and demonstrated. Sound and picture are great. If you don’t like Zoom (me!) this is a perfect alternative for practice at home. ”

“ I love the 25-35 minute format of the videos being produced. I can do this on my lunch break, get a really excellent, challenging and centering workout, and still have time to make a healthy lunch. This leaves me energized and restored to handle the rest of my day. Thanks to Nige, Bronwyn & team - I, for one, am getting stronger and healthier at home! ”

“ I just did intermediate 3 and I feel great. You and Bronwyn making seal noises literally helped me laugh out loud for the first time in a long time. Thanks Nigel. These videos will be great for having more on demand options! I really liked the video for the focus on form. I can pause and rewind and watch the body movements (which we of course can't do during the live ones). In fact, my back was feeling a little tweaked before, and doing this video helped get it back to feeling good. I'll definitely get another in soon. ”